January 2012
16 posts
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Which baby are you? →
bebedollskies:
octopus-skyline:
JANUARY BABY
Pretty/handsome. Loves to dress up. Easily bored. Fussy. Seldom shows emotions. Takes time to recover when hurt. Sensitive. Down-to-Earth. Stubborn. Repost this in 5 mins and you will meet someone new in 8 days that will perfectly balance your personality.
FEBRUARY BABY
Abstract thoughts. Loves reality and abstract. Intelligent and clever....
Healthy Is Classy: Moves To Slim Without Gym... →
healthyisclassy:
1. Centering Twist
START IN WIDE STANCE WITH TOES POINTING OUT. KEEPING BUTT TUCKED IN, BEND KNEES UNTIL THIGHS ARE PARALLEL TO FLOOR AND PRESS PALMS TOGETHER. LIFT RIGHT HEEL AND ROTATE TORSO RIGHT (AS SHOWN). LOWER HEEL; RETURN TORSO TO CENTER. REPEAT ON LEFT SIDE FOR 1 REP. DO 8 REPS.
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December 2011
31 posts
what 200 calories looks like
healthyisclassy:
The Tumblr Gym: 100 Amazing Workout Songs (With... →
tumblrgym:
Find the songs that motivate you to push harder and for longer. Pick songs with BPM’s that match your workout tempo for that flawless gym playlist.
Rihanna & Jay-Z - Talk That Talk - 84 BPM
Dev - In The Dark (DJ Kue Remix) - 126 BPM
Katy Perry - The One That Got Away - 135…
OMG I NEED THIS!
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Stand Up for Your Abs! →
eatsleepsweat:
Standing exercises you can do to target your mid-section. Don’t have a weight? Grab a jug of water, a canned good, a bag of rocks…MAKE IT HAPPEN!!
1. standing core rotation
2. side bends
3. Reverse Tree Chop
4. Chop Down w/ Knee Lift
Do each exercise for AT…
November 2011
12 posts
