Yani Mendoza, 22.
An Accounting graduate who still doesn't know what to do with her life. Running. Fitness. Surfing. Swimming. Flag football. Nike. Forever 21. H&M. Cotton On. Florals. Nautical. Tribal. Harry Potter. Hunger Games. Heroes of Olympus. Iron Man. Thor. Captain America. Robert Downey Jr. Ryan Reynolds. Zac Efron. Sea. Sun. Sand.
An Accounting graduate who still doesn't know what to do with her life. Running. Fitness. Surfing. Swimming. Flag football. Nike. Forever 21. H&M. Cotton On. Florals. Nautical. Tribal. Harry Potter. Hunger Games. Heroes of Olympus. Iron Man. Thor. Captain America. Robert Downey Jr. Ryan Reynolds. Zac Efron. Sea. Sun. Sand.
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Standing exercises you can do to target your mid-section. Don’t have a weight? Grab a jug of water, a canned good, a bag of rocks…MAKE IT HAPPEN!!
1. standing core rotation
2. side bends
3. Reverse Tree Chop
4. Chop Down w/ Knee Lift
Do each exercise for AT…
(via byebyechubbydays)
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Standing Core Rotation.
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